Individual behavioral therapy helps individuals identify and change negative thought patterns and behaviors, empowering them to manage challenges and improve their mental well-being.

Couples counseling helps partners improve communication, resolve conflicts, and strengthen emotional connection, fostering a healthier and more fulfilling relationship.

Trauma counseling offers a safe space to process and heal from distressing experiences, helping individuals rebuild a sense of security, resilience, and control in their lives. Utilizing trauma specific modalities such as EMDR and trauma focused cognitive behavioral therapy.

Grief counseling provides compassionate support and guidance, helping individuals process loss, navigate complex emotions, and find pathways toward healing and resilience.

These sessions work with parents and care givers, building tools and strategies to help young children identify, communicate, and regulate the behaviors parents would like to address. These are all done virtually and after the three sessions working with parents, the team will work with you to decide what ongoing care would be helpful.

Teen counseling provides a supportive environment where adolescents can explore their emotions, build coping skills, and gain guidance through the challenges of adolescence, fostering confidence and emotional growth.

Anxiety treatment through counseling helps individuals understand and manage anxious thoughts and behaviors, empowering them to reduce stress and improve their daily well-being and resilience.

Christian counseling integrates faith and psychological principles, helping individuals find healing, purpose, and guidance through a blend of spiritual and emotional support.