Recommended by: Lillianna Kenyon, Bridgewater, MA office
Lily finds this book to be incredibly impactful for parents supporting children with anxiety and/or OCD.
📘 Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz, PhD provides psychoeducation, compassion, and guidance on how to minimize accommodations with providing support/acceptance and confidence to the child and family facing these challenges.
🎧 Prefer audio? 📖 Want a hard copy? Find it here! https://amzn.to/45MiwUo
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Tools and strategies recommended by our team to help you on your journey
Recommended by: Emily McKenzie, Bridgewater, MA office
Emily frequently recommends "Breath as Prayer" by Jennifer Tucker for folks who are looking to integrate psychology with faith practice - mostly for anxiety, but can be used for anyone looking to slow down and create a strong sense of mindfulness. 💚
👀 You can preview her "Breath as Prayer" work with her 7 day free resource on YouVersion.
Find the book on amazon: https://amzn.to/4kHa0MF
📚 All proceeds from our Amazon affiliate links go to our scholarship fund, helping offset the cost of care for those in need.
Recommended by: psychotherapist Téa LeBelle, Bridgewater, MA office
Téa works with couples and draws from the Gottman Method, a research-based model that provides a clear framework for building strong, healthy relationships.
We’ve shared a helpful handout along with a link to The Seven Principles for Making Marriage Work by Dr. John Gottman—a trusted resource for couples looking to strengthen connection and communication. 💛
Find it here on amazon! https://amzn.to/4sZXuLX
Recommended Resources from our team members
Recommended by: Michael Hendricks, Bridgewater MA office
#ThroughThePain is a supportive network founded by Michael Hendricks and his wife, Dima, for individuals, families, and caregivers impacted by illnesses associated with chronic pain. Their mission is to encourage, educate, and empower through meaningful connection and accessible resources like podcasts, workshops, and community events..
If you or someone you know is navigating life with chronic pain, this organization offers valuable tools and a compassionate connection.
Learn more and get connected here: https://www.throughthepain.org/